ChiRunning by Danny Dreyer

ChiRunning

ChiRunning


ChiRunning by Danny Dreyer

ChiRunning employs the deep power reserves in the core muscles of the trunk, an approach that grows out of such disciplines as yoga, Pilates and t'ai chi. This excellent step-by-step program offers training principles and is easily learned.

  • Dramatically reduce your potential for injury
  • Make knee pain and shin splits a thing of the past
  • Greatly reduce post-run recovery time
  • Create a safe and effective training program
  • Make running and distance enjoyable whether you're a beginning runner or a seasoned competitior
Price: $12.95
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Manufactured by ChiRunning


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