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Galloway's Book on Running

Retail Price: $16.00

RunJunk: $13.95

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Manufacturer: Galloway

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Jeff Galloway's Book on Running

Starting - 5 stages of a Runner & Getting Started
Training - Physiology, Planning, Running Log & Mileage Programs
Racing - Speed, Pacing, Training Charts & Advanced Competitive Runner
Tuning - Form, Stretching, Strengthening, Cross-Training, Motivation & Woman Specific
Injuries - Analysis and Treatment
Food - Fuel and Running off Fat
Shoes - The Secrets and Shopping Guide
And More!

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