Nutrition and Supplies for the Endurance Athlete

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Supplements

Unless you are in a major endurance event the supplements taken prior to the start should still be running through your system. The big exception to this is the constant loss of electrolytes your body is occurring every stride, pedal or stroke you take. Hence the "salt cap". There are many choices of sodium & potassium caps that are buffered to be easier on your stomach. For those that sweat like crazy or train in high heat, these are a lifesaver. Otherwise be prepared to cramp-up and be passed.

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Athlete Octane - New Formula 12 Pack

RunJunk: $59.95

Athlete Octane - New Formula 12/2.5oz Bottles

Athlete Octane - New Formula 32oz

RunJunk: $49.95

Athlete Octane - New Formula 32oz

Athlete Octane - Original Formula Twin Pack

RunJunk: $49.95

Athlete Octane - Original Formula Twin Pack - (2) 16oz Bottles

BSN Nitrix - 360 Tablets

Retail Price: $99.99

RunJunk: $55.95

You Save: $44.04 (44 %)

BSN Nitrix - 360 Tablets

Elemental Performance - Endurance & Power Stack (Save 10%) *Near Best by Date

Retail Price: $94.90

RunJunk: $69.95

You Save: $24.95 (26 %)

Elemental Performance - Endurance & Power Elements *Near Best by Date

Elemental Performance - Endurance Element *Dated 10/11

Retail Price: $59.95

RunJunk: $49.95

You Save: $10.00 (17 %)

Elemental Performance - Endurance Element 30 Servings *Near Best by Date

Elemental Performance - Power Element *Dated 11/11

Retail Price: $34.95

RunJunk: $26.95

You Save: $8.00 (23 %)

Elemental Performance - Power Element 30 Servings *Near Best by Date

Energylab - ElectroSalt - Cramp Killer

RunJunk: $23.95

ElectroSalt: Cramp Killer is from Energylab's Essential Series. The most rapid fast absorbing electrolyte tablet on the market.

First Endurance Optygen

RunJunk: $49.95

First Endurance Optygen - 90 Caps

First Endurance Optygen HP - New Formula

RunJunk: $74.95

First Endurance Optygen HP *New Formula - 120 Caps

Fuel Belt Pill Dispenser 2 Pack

Retail Price: $4.95

RunJunk: $4.45

You Save: $0.50 (10 %)

Fuel Belt Pill Dispenser 2 Pack

Gatorade G Series Pro 02 Perform - GatorLYTES Pouches 20/pk

RunJunk: $14.99

Formulated specifically for cramp-prone athletes, Gatorlytes contains a specialized electrolyte blend that, when coupled with sufficient fluids, can help prevent whole-body cramping.

Hammer Anti-Fatigue Caps

RunJunk: $18.95

Scavenge excess ammonia to reduce fatigue. Prolong endurance, even in "ultra" workouts or races. Increase glycogen availability for energy production. Help prevent cramps.